Today I am going to try running again. After talking with some friends, a guy who works at a running store, and reading all I can read about shin splints, I am going to give it another shot. From what I have found out, it's beginner's pains and I need to stretch some more before we run. Also, concrete versus ground does not seem to make a difference.
I am also going to exercise on our elliptical machine twice a week for 20 minutes each time. I love this machine. No impact and I can sing as loud as I want!! Plus, I am hoping this gives me the weight loss boost that I need. Seems like the cruise we just took has caught up with me. Also, Yoga twice a week. think that is enough?
What are your exercise tips?
Thursday, November 12, 2009
Wednesday, November 11, 2009
God Bless America
Hurray! Today is Veteran's Day.
I know some people argue about pulling out of the Middle East or bringing the troops home. Wondering what Prez Obama will do next. Higher taxes? Health care? Socialism? People, for this wonderful day honoring our Armed Forces, please keep this in mind: These brave and selfless men and women have sacrificed their lives to protect yours. It doesn't matter if you are Left or Right, Black or Asian, polka dotted with a lazy eye, we need to give these people our respect.
When was the last time you sacrificed yourself for the good of others? When was the last time you took a bullet for a fellow human being? When was the last time you stopped and thought about what it takes to be an American?
I am not saying we should all agree, that is not the American spirit, what I am saying is we should all respect. Do something good for an American or Veteran today. Donate your time, call your loved ones, and remeber the fighting past their brave men and women fought for. Because if we do not remeber the past, we are doomed to repeat it.
Happy Veteran's Day!!
I know some people argue about pulling out of the Middle East or bringing the troops home. Wondering what Prez Obama will do next. Higher taxes? Health care? Socialism? People, for this wonderful day honoring our Armed Forces, please keep this in mind: These brave and selfless men and women have sacrificed their lives to protect yours. It doesn't matter if you are Left or Right, Black or Asian, polka dotted with a lazy eye, we need to give these people our respect.
When was the last time you sacrificed yourself for the good of others? When was the last time you took a bullet for a fellow human being? When was the last time you stopped and thought about what it takes to be an American?
I am not saying we should all agree, that is not the American spirit, what I am saying is we should all respect. Do something good for an American or Veteran today. Donate your time, call your loved ones, and remeber the fighting past their brave men and women fought for. Because if we do not remeber the past, we are doomed to repeat it.
Happy Veteran's Day!!
Tuesday, November 10, 2009
Running Day 3
Friday was my 3rd running day and I have to say it was uneventful. We went running in the midmorning which was a bad idea. It was already too hot! Then after two 1 minute full runs my shins started throbbing again. Not really sure what to do that this point. So we walked the rest of the way home and I rested my legs.
Sorry, not much to say today (that rhymed!)
Sorry, not much to say today (that rhymed!)
Friday, November 06, 2009
Running Day 2
My second day of running was on Wednesday, but at night. My hubby had to go to work early that morning and there was NO way I was going to run at 6am! So we trekked out at 9pm to do our normal run. I am happy to say I have my breathing under control but now I am dealing with the pain in my legs. Specifically my shins. They hurt like a mofo. I am not sure if I am running properly or if it's just too much too fast but the pain is really getting to me. It was mostly at the end of my run and went away as soon as I got home and rested. So, if there is any running advice out there, shoot it my way!
On a APCC side note, tomorrow is the First Saturday Arts Market in the Heights, Houston, Texas. I invite everyone to come and and support art and handmade artists in Houston. The show will start early this time, at 10am until 6pm. There will be fun, food, and live music!!
Plus, you can hangout with me and some of the Etsy Houston artists, for free! Buying handmade goodies is recommended :)
On a APCC side note, tomorrow is the First Saturday Arts Market in the Heights, Houston, Texas. I invite everyone to come and and support art and handmade artists in Houston. The show will start early this time, at 10am until 6pm. There will be fun, food, and live music!!
Plus, you can hangout with me and some of the Etsy Houston artists, for free! Buying handmade goodies is recommended :)
Gearing up for First Saturday Arts Market
November's First Saturday Arts Market is going to be the best yet! The weather is great, the music is going to be awesome and what else is better then art? Nothing! So make plans to come out to the First Saturday Arts Market in the Heights, Saturday, November 7th from 11am to 6pm. You are promised a good time!
Exercise * Eat Right * Buy Art!
Celebrating Five Years!
Open all year on the 1st Saturday of each month!
Free Admission
Rain or Shine!'
Free Admission
Rain or Shine!'
First Saturday Arts Market * 548 West 19th Street Houston, TX 77008
Every 1st Saturday!
Tuesday, November 03, 2009
A Punkin Card Company is Featured in My Shopping Connection
I want to thank Erika, Editor-In-Chief of My Shopping Network, for featuring A Punkin Card Company's Holiday Deer greeting card. It was a great featuring some of this holiday season's best handmade greeting cards. Take a moment and hop over to My Shopping Network to see the feature and vote for your favorite card!
Thanks again Erika! Love the site.
Thanks again Erika! Love the site.
The VIP Event at Sew Crafty
Wow, what an event!! Sew Crafty has re-opened it's doors at it's new location on 19th Street in the Heights and it's an amazing spot, says I! On Thursday, October 22nd Sarah, owner of Sew Crafty hosted a VIP party for employees, family, and close friends. Honestly, I had a blast! It was a great way to meet some people I had only known on Facebook and be able to make some great business connections.
The real reason I am writing this post is to inform you of the awesomeness that is the new Sew Crafty! It's really great. A very large two story building that allows for a retail space and drop in crafting on the bottom, plus room for multiple classes on the top floor!And can I say something about the views? I love the Heights and it is in my favorite Heights location, 19th Street!
So sign yourself up for great upcoming classes. Also, Sew Crafty is a friend of Etsy Houston! Yay, Etsy Houston. So supporting this business is Etsy friendly! Get yourself up and drop by Sew Crafty. Tell Sarah and the gang Punkin sent you!!
Also, Sew Crafty sells a selection of A Punkin Card Company cards! Buy handmade and buy it local!
Me and Amanda
The real reason I am writing this post is to inform you of the awesomeness that is the new Sew Crafty! It's really great. A very large two story building that allows for a retail space and drop in crafting on the bottom, plus room for multiple classes on the top floor!And can I say something about the views? I love the Heights and it is in my favorite Heights location, 19th Street!
Yummy burgers!
So sign yourself up for great upcoming classes. Also, Sew Crafty is a friend of Etsy Houston! Yay, Etsy Houston. So supporting this business is Etsy friendly! Get yourself up and drop by Sew Crafty. Tell Sarah and the gang Punkin sent you!!
Sarah, Moncia, and Craig
Monday, November 02, 2009
The First Day of Running
Wow, vacation was amazing. It was great to get away and relax in the warm tropical sun. I hope you enjoyed some of the posts over the last week. I'll be posting pictures from the trip and Halloween party this week.
Today starts my first day of running training. I am not running for a 5k, 10k, or triathlon but I am running to do something for myself and my health. I could stand to loose about 20 lbs. and I know I need to move more. So this is the perfect opportunity to do so. My husband and I are doing the Couch to 5K program. It's a great guide to folllow if you are a first time running, like me, or someone who hasn't run in ages. I'll keep you updated on my process both good and bad, and how I feel the program helps. I encourge you all to run along with me. You can run in your house, neighborhood, or city locations and keep track on your own blog. Also, send me your stats, results, pros and cons. That way we keep eachother accountable!
Have a great day everyone and check back for more pictures from the vacation!
Today starts my first day of running training. I am not running for a 5k, 10k, or triathlon but I am running to do something for myself and my health. I could stand to loose about 20 lbs. and I know I need to move more. So this is the perfect opportunity to do so. My husband and I are doing the Couch to 5K program. It's a great guide to folllow if you are a first time running, like me, or someone who hasn't run in ages. I'll keep you updated on my process both good and bad, and how I feel the program helps. I encourge you all to run along with me. You can run in your house, neighborhood, or city locations and keep track on your own blog. Also, send me your stats, results, pros and cons. That way we keep eachother accountable!
Have a great day everyone and check back for more pictures from the vacation!
Wednesday, October 28, 2009
Timeless Classics
I know I'm on vacation but I wanted to share with you some pictures from my life over the years. So much has changed but it's always family that brings you back! Enjoy!
These are my siblings: Robby, Shelby, Lindsey, Kinzzie, and Kira
My sister Brandi, before she had Brooklynn.
My dad, Gary.
My mother, Karen.
Me and my grandmother, Carol.
It's all about family with me. Sometimes we don't get along, well most of the time we don't get alone, but we are family and I love them! Happy week everyone!
Tuesday, October 27, 2009
Check Out A Punkin Card Company's Wesbite - featured on Purr Designs
The gals over at Purr Designs are the creative brain behind my brand new website! And since they had a great hand in creating the whole thing, they have featured my website on their website. So hop on over to Purr Designs and check out my new look and see if you need some design re-do of your own! There is nothing better then brand new design!!
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